What happens if you keep using your sore rotator cuff? Could it eventually tear? - rotator cuff diagram
I play a sport with many activities on and off. My rotator cuff has been very painful. Your pain is not terrible, but not normal. If I continue to use, what's the worst that could happen? It could possibly break? I played in school, and I have no time to rest.
1 comment:
Yes, you can certainly get started. seek to massage with ice and anti-inflammatories. and you will find exercises to strengthen the rotator cuff. Coach at the school should help in the situation.
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